12.01.2009

Bean Dip

Bean Dip Rozannah Trockel via Erin Steenblik
3 cans of beans (black, kidney, small red, blackeyed peas, pinto or whatever you like)
good seasons Italian all natural salad dressing mix
1/4 cup vinegar (I use balsamic)
1/2 cup oil
1 or 2 Tbs lime or lemon juice (opt)
1 or 2 Tbs water
1/4-1/2 cup cilantro (opt)
1 or 2 fresh tomatoes
1 avocado
salt and pepper and maybe a little garlic salt
bell peppers (if you have them)

Rinse and drain beans. Mix all ingredients.